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Buttermilk Pancake Paradise

I have a list of "should eat" breakfasts, like smoothies, egg whites, fruit, ice chips, you get the idea. I also have a list of "pretty decent" breakfasts, such as oatmeal, eggs, yogurt with granola,...

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2 Minute Blanched Kale Puree: Goes With Everything

This Go Green twist in your food might change your life. This lil puree is packed with mighty powers and should be prepared and eaten whilst wearing a cape. It takes two minutes and a dollop of it can...

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Skinny Omelette = An Egg-ceptional Wrap

This could just be the easiest, most nutrient-packed, delicious home lunch ever.  It’s perhaps the perfect lunch.  Best part is, my two year old and I both love it.  The credit for this beauty goes to...

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Avocado Deviled Eggs

I first whipped these together using our spring eggs that we dyed naturally, for free, if I might add.  We were left with four hard-boiled eggs that I wanted to vary up a bit.  I knew mayonnaise went...

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Everyday Coconut Oil, Kale, Blueberry, Banana Smoothie Recipe

I’m not a recipe inventor.  It’s not my niche, never has been.  Even with my lack of full-time job and endless commute (yes, I absolutely know how lucky I am!), I don’t feel like I have time to stand...

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Fluffy Scrambled Eggs

In my thirty-something years, I’ve used a lot of eggs in a lot of recipes.  They are a glue that holds everything together and I rely on them for protein.  If you’ve kept any tabs on recipes I’ve...

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Easy Pumpkin Puree Recipe

Our home has never smelled better this week, with all of the funds of fall baking, roasting and pampering the olfactory nerve. What is it about pumpkin that makes its backdrop incomparably warm,...

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Wheat-free Pumpkin Spice Bars

I always think about parent-teacher conferences at this time of year. I probably always will, whether I’m still teaching or not. They were a fall marathon of their own, both in the preparation for them...

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Apple Cinnamon Muffins Recipe (wheat-free, grain-free)

My first thought after trying these muffins was: It’s nuts what you can do with nuts. These apple cinnamon muffins are satisfying, tasty, protein-packed alternatives to the big box sugary, carb-puffs...

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Pumpkin Pie Almond Meal Pancakes (Dairy-free, grain-free)

The trees are a fiery mosaic, the ground is shiny and soggy from rain, the air is cool and crisp, and I have pumpkin fever. It’s this coppery time of year when I want to add pumpkin to everything for ...

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